Nutrition

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Do Lentils Cause Gas?

Lentils are a nutritious part of any diet, but they often have gassy side effects. Find out why lentils cause gas and what you can do to reduce it.

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Yellow Lentils Nutrition

Yellow lentils nutrition includes high protein, low fat, and numerous vitamins and minerals. Yellow lentils are a low-cost, high-quality superfood.

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Black Bean Nutrition Facts

Black beans are a nutritious addition to a healthy diet. High in fiber, vitamins and minerals, black beans are easy to prepare and incorporate into your meal plan. A superfood, black beans are an excellent way to add nutrition to your diet.